Gewicht registratie (niet in logboek) voor 07 december 2020
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80,5 kg
Tot nu toe verloren: 32,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1700 kcal
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Vet: 68,39g | Eiwit: 101,65g | Kolhy: 174,20g.
Ontbijt: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Butter, Sunbeam Large White Bread. Lunch: Equate High Performance Protein Shake - Chocolate, Austin Cheese Crackers with Peanut Butter (26g), Campbell's Chunky Chili with Beans. Diner: Snickers Ice Cream Bar (48g), Lay's Sour Cream & Onion Potato Chips, Trader Joe's 4% Cottage Cheese, Kraft 2% Milk American Cheese Singles, Great Value Hamburger Buns, Morningstar Farms Veggie Grillers Original. meer...
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2242 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 40 minuten, Rusten - 15 uren en 20 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
Maintaining is better than a gain I know it will be a drop soon DP be blessed 💪
07 dec 20 door lid: jenny3781
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Hope you had a great day Princess! 🏡🎄💚
08 dec 20 door lid: shirfleur 1
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Hello ladies. Thanks for your constant support. Just can't get into FS these days. Busy and uninterested but still doing well. Been lifting daily for an hour and keeping calories in check. Hope you are both well! 💕
08 dec 20 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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