Gewicht registratie (niet in logboek) voor 22 november 2020
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80,4 kg
Tot nu toe verloren: 32,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2088 kcal
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Vet: 62,84g | Eiwit: 82,12g | Kolhy: 311,71g.
Ontbijt: Coffee-Mate Peppermint Mocha Coffee Creamer, Philadelphia Regular Cream Cheese Spread, Lender's Plain Bagels, Great Value Frosted Toaster Pastries - Brown Sugar Cinnamon. Lunch: Austin Cheese Crackers with Peanut Butter (26g), Hormel Chili with Beans. Diner: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Utz Pub Mix, Trader Joe's 4% Cottage Cheese, Great Value Hamburger Buns, Morningstar Farms Veggie Grillers Original. Snacks/Andere: Oreo Thins Lemon. meer...
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2274 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren en 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
22 nov 20 door lid: wifey9707
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Have a great Sunday Princess!! ☕
22 nov 20 door lid: Paige Teel
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Very nice drop Gm DP hope all is well and you are having a great day
22 nov 20 door lid: jenny3781
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Hi DP! I’m in the garage doing rows; chins next. Happy for you and your drop!
22 nov 20 door lid: TomLong
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22 nov 20 door lid: lonniehuffman
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Oh- Hey everyone! Weekends are so busy, Finally got my house decorated for Christmas. I always wait until the weekend after Thanksgiving but I started it last weekend and finished it up today. All the decorating took away time from my laundry so I have to do that and get a few things cleaned but the house looks lovely overall and I love the quiet mornings by my tree. Hope you all have had a wonderful, restful weekend!!
22 nov 20 door lid: davidsprincess
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22 nov 20 door lid: John10251
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davidsprincess's Gewicht Geschiedenis
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