Grrrrr. Weight loss was only 5.5 pounds this month. I'm aiming for 135 (8 pounds down) by the end of November, in spite of Thanksgiving. With the office closed, at least I don't have daily catered lunches and boxes of holiday treats from all our vendors laid out in the lunchroom and on people's desk counters to contend with.
|
65,0 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 12,8 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|