Gewicht registratie (niet in logboek) voor 24 oktober 2020
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66,9 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1630 kcal
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Vet: 52,15g | Eiwit: 52,24g | Kolhy: 190,36g.
Ontbijt: Harry's Fresh Foods Butternut Squash Soup, Starbucks Pumpkin Spice Latte (Tall). Lunch: Truly Spiked & Sparkling, Pepperoni and Sausage Pizza. meer...
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gewichtsbehoud
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 Reacties
Thank you, Bill! 😁 When I lifted last I was exceeding both reps and weight from when this picture was taken, but I'm in a bit of a slump this week nursing hurt knees. I'm hoping so much to to lose too much momentum!
25 okt 20 door lid: melissatwa
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Yes, dearest Chris, I do know how to easily make the weight move! 😩 Sadly, I'm not looking for extra padding to keep me warm this winter. 😬
25 okt 20 door lid: melissatwa
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Very impressed with your ability to maintain with impaired knees! Truly.
27 okt 20 door lid: TomLong
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HCB and Tom, thank you! Over the last few months I've been able to increase my calories quite a lot because of my activity and increased muscle, so having to go backward is not much fun. But, I'm fighting! 😁
27 okt 20 door lid: melissatwa
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melissatwa's Gewicht Geschiedenis
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