|
thank goodness. heading in the right direction.😊
|
54,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1214 kcal
|
Vet: 26,67g | Eiwit: 29,98g | Kolhy: 204,91g.
Ontbijt: Quaker Oat So Simple Golden Syrup, Jordans Fruit & Nut Muesli, Tea with Skimmed Milk. Lunch: Morrisons Hazelnut Chocolate Spread, Greek Yoghurt, Jordans Fruit & Nut Muesli, Quaker Oat So Simple Golden Syrup (36g), Tea with Skimmed Milk. Diner: Morrisons Cherry Tomatoes, Pear, Morrisons Greek Style Yogurt, Quaker Oat So Simple Golden Syrup (36g), Jordans Fruit & Nut Muesli, Tea with Skimmed Milk, Morrisons Hazelnut Chocolate Spread. meer...
|
Gewichtsafname van 0,5 kg per week
|
 Reacties
Good stuff! Keep it going
17 okt 20 door lid: AVirco
|
Hi pete68, how are you,? I'm doing good. Weight down. In the right direction thank goodness..merrymel
17 okt 20 door lid: merry mel
|
Well done! You’re on the way again!!
17 okt 20 door lid: mincepiemuncher
|
Hi trytrytryagainagin, yes your 'name' says it all. it's a factor life but thanks. Merrymel
18 okt 20 door lid: merry mel
|
Hi AViraco, thanks for your kindness. If I keep this going it will be a miracle. Best wishes on your journey. Merrymel.
18 okt 20 door lid: merry mel
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
merry mel's Gewicht Geschiedenis
|