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not really a win. I haven't been eating much, or going to the gym as feeling ill.
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71,3 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1293 kcal
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Vet: 49,64g | Eiwit: 40,29g | Kolhy: 167,08g.
Ontbijt: Kellogg's Crunchy Nut Corn Flakes, Sainsbury's Whole Milk, Yakult Yakult, Coffee with Milk. Lunch: Heinz Cream of Chicken Soup, Waitrose White Sliced Bloomer, Anchor Butter. Diner: Birds Eye Field Fresh Country Mixed Vegetables, Asda Extra Special Melting Layer Salmon Fishcakes with Hollandaise Sauce. Snacks/Andere: Warburtons Winter Fruit Loaf, Kit Kat Kit Kat. meer...
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Gewichtsafname van 0,6 kg per week
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