OK so I AM back in control....
now to loose the next 10 kilos and the next 3 dress sizes I started as a 44, am down to 40-38 SO I was an 18 UK a 14 US
I am now a 12 UK and 8 US (38-40 on the edge of) want to get down to 36-34 which is 8 UK and 4 US
which always felt fine.
|
61,1 kg
Tot nu toe verloren: 9 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: 100%.
|
Gewichtsafname van 1,4 kg per week
|