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i feel significantly lighter and less tired but theres not much difference in my appearance, im just happy that im not bloated anymore. its my 2nd week of no rice diet and i believe its working slowly. Praise God! 💛
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70,7 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 8,7 kg.
Dieet gevolgd: Redelijk Goed.
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441 kcal
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Vet: 23,71g | Eiwit: 20,36g | Kolhy: 38,54g.
Ontbijt: Corned Beef Hash, Kopiko 78 Latte, Scrambled Egg (Whole, Cooked) . meer...
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Gewichtsafname van 2,6 kg per week
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