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Weekend over & Survived!!
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75,7 kg
Tot nu toe verloren: 11,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2297 kcal
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Vet: 88,01g | Eiwit: 172,32g | Kolhy: 214,06g.
Ontbijt: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Lunch: White Grapes, Dandy Celery Sticks, Boiled Egg, Costco Frozen Chicken Breast, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Diner: Meat Loaf Made with Beef, Olive Garden Garden-fresh Salad with Dressing, Sweet Potato, Corn, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Andere: Gratify Gluten Free Everything Thins, Almonds, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry, Dannon Light & Fit Greek Yogurt - Strawberry. meer...
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Gewichtstoename van 1,3 kg per week
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