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wow im really happy to lose some weight, i just eliminated rice totally and had some sugary food 2-3x a week for cravings but overall i followed my no rice rule which was actually quite nice.
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71,8 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 9,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,7 kg per week
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