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68,2 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1582 kcal
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Vet: 100,61g | Eiwit: 112,10g | Kolhy: 53,13g.
Ontbijt: Kirkland Signature Cage Free Egg Whites, Kirkland Signature Mild Cheddar Cheese, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Arnold 100% Whole Wheat Sandwich Thins, Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Trader Joe's Diced Onions, Great Value Deluxe American Cheese, Great Value Hamburger Dill Chips Pickles, Gulden's Spicy Brown Mustard. Diner: Loin Pork Roast (Lean and Fat Eaten), Rice Pilaf, Taylor Farms Kale Chopped Salad (Bag), Ranch Salad Dressing. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
You are still doing great have a blessed day
25 sep 20 door lid: jenny3781
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Thanks Jenny, you have a great day as well!!!
25 sep 20 door lid: John10251
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