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i feel weak and without energy, day 1 of intermittent fasting again. plan to eat only tea and oatmeal. hope this works
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72 kg
Tot nu toe verloren: 8 kg.
Nog te gaan: 10 kg.
Dieet gevolgd: Redelijk Goed.
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602 kcal
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Vet: 23,38g | Eiwit: 20,88g | Kolhy: 79,14g.
Ontbijt: Don Benetos Pichi-Pichi with Cheese, Bacon, Lumpia, Clara Ole Sugar Free Maple Syrup, Quaker Instant Oatmeal Chocolate. meer...
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Gewichtsafname van 0,6 kg per week
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