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the last time I was 8 stone 7lbs it was March 2nd. NOW ITS TIME TO GET 5LBS OFF.
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54,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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1089 kcal
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Vet: 36,09g | Eiwit: 49,71g | Kolhy: 137,82g.
Ontbijt: Total Greek Yoghurt, Tesco Fruit & Nut Granola, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin, Tesco Fruit & Nut Granola, Total Greek Yoghurt. Diner: Tesco Fruit & Nut Granola, Tea with Skimmed Milk, Total Greek Yoghurt, Quaker Super Goodness Porridge - Apple, Cinnamon & Raisin. meer...
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Gewichtstoename van 6,4 kg per week
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merry mel's Gewicht Geschiedenis
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