Gewicht registratie (niet in logboek) voor 03 september 2020
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59,9 kg
Tot nu toe verloren: 39,9 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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1049 kcal
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Vet: 27,87g | Eiwit: 58,17g | Kolhy: 151,05g.
Ontbijt: Silk Cashew Milk, Better Booch Kombucha - Citrus Sunrise, Califia Farms Oat Creamer, Coffee (Brewed From Grounds), Amazing Grass Amazing Protein Glow Vanilla Honeysuckle. Lunch: Hearts of Palm Crabmeat, Cucumber (Peeled), Bell Peppers, Marinated Tofu, Trader Joe's Organic Baby Lettuce Mix, Spicy Vegan Mayo, Brown Rice. Diner: Marinated Tofu, Mixed Salad Greens, Tomatoes, Red Onions, Mushrooms, Lemon Pepper Mayo, American Style Cheese Sauce, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
nice and steady in the blue.
03 sep 20 door lid: br_e_co
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I'll take that .2 ounces. :)
Thanks, br_e_co!
03 sep 20 door lid: atriel2
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atriel2's Gewicht Geschiedenis
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