merry mel's Logboek, 29 aug 20

Same Again!!!!!
52,2 kg Tot nu toe verloren: 0 kg.    Nog te gaan: 0,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 29 augustus 2020:
1109 kcal Vet: 36,12g | Eiwit: 50,46g | Kolhy: 139,98g.   Ontbijt: Quaker Oat So Simple Golden Syrup Porridge, Sainsbury's Runny Honey,  Fat Free Greek Yoghurt,  Tea with Skimmed Milk. Lunch:  Rice Balls with Meat and Cheese, Tesco Cherry Tomatoes,  Tea with Skimmed Milk, Tesco Sweet & Crunchy Salad. Diner: Tesco Fruit & Nut Granola, Sainsbury's Runny Honey, Total Greek Yoghurt. Snacks/Andere:  Pepperoni Pizza . meer...
1274 kcal Activiteit: Google Fit - 24 uren. meer...
gewichtsbehoud

12 Ondersteuners    Ondersteun   

Reacties 
Not a gain👍 
29 aug 20 door lid: Chestnut63
Hi everyone how are you all doing? I am good. Weight the same. Had a girly gathering today much fun. Didn't eat or drink too much.. But still enjoyed myself. Keep well and KEEP GOING STRONG.  
29 aug 20 door lid: merry mel
I am in a simillar boat. I am happy with the weight i am but an extra 2kgs would make me happier but I seem to be quite settled at 55. I do sometimes wonder if it's my body telling me what weight it is healthiest at.. I never know if I am aiming too low or not. I am sure you will get where you want, maybe your body is simillar to mine but they do relent eventually. I used to be stuck at 60kg.  
29 aug 20 door lid: Belial87
Hi Belia87 I am not sure what 55kilos are but good luck and best wishes merrymel 
30 aug 20 door lid: merry mel
Hey merry, 55kg is 121lbs.  
31 aug 20 door lid: Belial87
Hi Belia87 thanks for letting me know what 55 kilos are. Merrymel hope you are doing well.  
31 aug 20 door lid: merry mel

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


merry mel's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.