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Less PB, less lbs!! Yeah 💪💪
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75,8 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2397 kcal
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Vet: 103,54g | Eiwit: 178,67g | Kolhy: 194,37g.
Ontbijt: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Lunch: Fresh & Easy Broccoli Cranberry Salad, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg. Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Bean Soup, Soft Taco with Chicken, Cheese and Lettuce. Snacks/Andere: Gratify Gluten Free Everything Thins, Skippy Extra Crunchy Super Chunk Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Mini Banana, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtsafname van 1,9 kg per week
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srossca's Gewicht Geschiedenis
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