Gewicht registratie (niet in logboek) voor 18 augustus 2020
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76,2 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2444 kcal
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Vet: 105,07g | Eiwit: 137,54g | Kolhy: 224,73g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Findlater Pickled Carrots, Jennie-O Ground Turkey 93/7, Boiled Egg, Skippy Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Cauliflower Rice. Diner: Blake's Turkey Shepherd's Pie, Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Snacks/Andere: Grapes, Kirkland Signature Mixed Nuts, Gratify Gluten Free Everything Thins, Kraft Wheat Thins Original, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Chiquita Mini Banana, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
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Gewichtstoename van 3,8 kg per week
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srossca's Gewicht Geschiedenis
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