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Hi everyone! 👋👋😁😁I'm new to this app, have done just over a week of calorie counting and have lost 2 lb, last few entries haven't gone public... Think I have fixed it now?! 🤞🤞
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58,5 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 4,0 kg.
Dieet gevolgd: Redelijk Goed.
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1637 kcal
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Vet: 67,97g | Eiwit: 64,16g | Kolhy: 165,21g.
Ontbijt: Asda Whole Milk, Nespresso Capsule. Lunch: Brownie , Starbucks Semi-Skimmed Iced Caffe Latte (Grande), Costa Coffee Full Fat Flat White (Primo, Out), Marks & Spencer Egg Mayo Sandwich. Diner: Sainsbury's Grated Mozzarella, White Rice, Chilli. Snacks/Andere: Dairyfine Fruit & Nut, Red Table Wine . meer...
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260 kcal
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Activiteit:
5k run and park gym - 1 uur, Google Fit - 23 uren. meer...
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gewichtsbehoud
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 Reacties
welcome and well done on the weight drop
13 aug 20 door lid: peat_68
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Hi peat 68, thanks for the message🤗 glad I finally figured out how to share to community 😅🎊
13 aug 20 door lid: *Heather1982*
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Welcome and a great start too 😊
13 aug 20 door lid: theonlykathyg61
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hey welcome here in best supporting people. good luck with your efforts. 👏
13 aug 20 door lid: omshawf
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welcome and great start 😀 This is a great app and lovely bunch of people too 🙂
13 aug 20 door lid: jo pacy
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Welcome and sounds like you started really well
Keep strong 💪
13 aug 20 door lid: razor123ray
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13 aug 20 door lid: *Heather1982*
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Welcome Heather you will find a lot of support on here as well - hopefully - as a bit of fun. Keep up the good work.
13 aug 20 door lid: ChrisFGL9
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Heather i am sure you will be valuable addition to the family
13 aug 20 door lid: Chestnut63
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