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Have done 1 week of calorie counting and lost 2 pound so far. 🎉🎉 New to this app, is this going onto others feeds or just mine?! 🤔😅
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59,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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1769 kcal
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Vet: 69,10g | Eiwit: 50,93g | Kolhy: 136,54g.
Ontbijt: Tesco Raspberry Jam, Sun-Pat Smooth Peanut Butter, Hovis Seed Sensations Wholemeal Bread, Nespresso Capsule, Semi-Skimmed Milk. Lunch: Zinfandel Wine , Pret A Manger Apple Cake Slice. Diner: Fish and Chips. Snacks/Andere: Cheesecake , Red Table Wine , Costa Coffee Full Fat Flat White (Primo, Out). meer...
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Gewichtsafname van 1,3 kg per week
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