Stupid O' Clock is my new normal. I have a day of Zoom meetings and blending. So many orders to go out. And, I finally bit the bullet, after much discussion with the Husband and family, and started the enrollment for nutritionist classes. Always forward. Always onward.
|
60,3 kg
Tot nu toe verloren: 39,5 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
888 kcal
|
Vet: 30,44g | Eiwit: 34,89g | Kolhy: 122,13g.
Ontbijt: Trader Joe's Cinnamon Raisin Bagel, Trader Joe's Cashew Butter, Apple Sage Tofu Sausage, Brew Dr. Kombucha Clear Mind Kombucha, Califia Farms Oat Creamer, Coffee. Lunch: Seasoned Tofu Chunks, Sofrito Red Beans. Diner: Jamaican Pasta Sauce and Veggies, Jerk Black Beans, Trader Joe's Organic Whole Wheat Penne Pasta. meer...
|
gewichtsbehoud
|