Gewicht registratie (niet in logboek) voor 06 augustus 2020
|
67,8 kg
Tot nu toe verloren: 18,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1606 kcal
|
Vet: 34,67g | Eiwit: 72,34g | Kolhy: 258,68g.
Ontbijt: Brown Sugar, Norquin Tri Color Quinoa, Great Value Half & Half. Lunch: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Kirkland Signature Greek Yogurt. Diner: Bean Soup (Home Recipe). Snacks/Andere: Banana Bread. meer...
|
Gewichtstoename van 3,2 kg per week
|
 Reacties
Aww. Your sweetness must have grown. ā¤
06 aug 20 door lid: lonniehuffman
|
Aww, Lonnie... I wish. 😁 I worked out my hardest with weights... To absolutely feeling like a noodle. Then I had a super stressful day ending with a late, too large meal. 😑 I'll get it back together... It would be so easy not to record and just fight my way back down with no one the wiser... But I'm determined to keep accountable and forgive my imperfections. Thanks for being a dear!
06 aug 20 door lid: melissatwa
|
I'd be happy to give you several, keyten! 😁
06 aug 20 door lid: melissatwa
|
You may not have my "solid" ones! I worked too hard for those, but I could find some squishy ones I could do without! 😁
06 aug 20 door lid: melissatwa
|
honestly it's probably the workout that has u up. body trying to flush lactic acid. just a guess. your so diligent and determined. just a small fluctuation.
07 aug 20 door lid: one.point.O
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
melissatwa's Gewicht Geschiedenis
|