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Lot of coffee, water & calories yesterday, especially dessert items!!
Back on the Grind this Sunday morning & hopefully will knock off a couple pounds?????
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77,1 kg
Tot nu toe verloren: 10,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1826 kcal
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Vet: 64,24g | Eiwit: 170,75g | Kolhy: 148,76g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Hillshire Farm Turkey Polska Kielbasa (2 oz), Pork Loin (Tenderloin), Kraft Wheat Thins Original. Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, See's Candies Butterscotch Lollipop, Olive Garden Garden-fresh Salad with Dressing. Snacks/Andere: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Grapes, Pure Protein Chocolate Deluxe High Protein Bar (Small). meer...
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Gewichtstoename van 4,8 kg per week
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