Day of rest. Everything sore. ❤️ should say- day of no gym because women don't rest. 😉
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82,5 kg
Tot nu toe verloren: 30,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2450 kcal
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Vet: 88,64g | Eiwit: 84,93g | Kolhy: 347,31g.
Ontbijt: Lender's French Toast Bagel, Philadelphia Original Cream Cheese Spread, Chocolate Cream Pie, Coffee. Lunch: Lay's Salt & Vinegar Potato Chips, Trader Joe's 4% Cottage Cheese, StarKist Foods Tuna Creations Sweet & Spicy, Ole Extreme Wellness High Fiber Low Carb Tortillas. Diner: 1% Fat Milk, General Mills Golden Grahams Cereal. Snacks/Andere: Giant Eagle Cherry Tomatoes, Great Value Saltine Crackers. meer...
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2658 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 42 minuten, Koken - 20 minuten, Huishoudelijk Werk - 30 minuten, Zitten - 12 uren, Rusten - 2 uren en 28 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,5 kg per week
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Reacties
I have a different appreciation for my wife. having 3 kids and sometimes 4 with no help has made me realize how much she did. have a great Sunday princess.
02 aug 20 door lid: one.point.O
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I just ate 1/2 a chocolate cream pie- and now off to church. So far-so good! LOL
02 aug 20 door lid: davidsprincess
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Amen to that!! Hope you have a wonderful Sunday. Enjoy those doms (sexy muscles in the making). 💖
02 aug 20 door lid: newnamewhodis
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Ain’t that the truth 😝 wow that pie sounds heavenly right now😍🤤
02 aug 20 door lid: PurpleAsh93
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I hope you at least get a little bit of time rest those weary muscles! 💪😊
02 aug 20 door lid: melissatwa
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02 aug 20 door lid: jcmama777
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I’ll be up for sure. 23rd wedding anniversary today. Going to be indulging tonight! 😍😍
02 aug 20 door lid: wifey9707
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02 aug 20 door lid: one.point.O
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You deserve a day of no gym and a day of rest.
02 aug 20 door lid: br_e_co
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Wifey-Lots of indulgences! 😉😛 Have fun and congrats!
02 aug 20 door lid: davidsprincess
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Indulgences gave me a loss. Imagine that! 😝 We’ll see what tomorrow brings, period is on the brink and I feel like I’m 1,000,000 pounds. Not joking, though I have no idea how weighing that much would even be humanly possible it my pms’ing body feels gross! 😩
03 aug 20 door lid: wifey9707
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