|
Walked yesterday & again today.
Cooking pork chops & saurkraut with baby golden potatoes on the side as I type this. Went to the store today. Lonnie's big burrito has inspired me to cook a chicken enchilada recipe I've made in the past. I bought the ingredients today and I think it's on the menu tomorrow night. I forgot to look at the recipe bef I re I went out & was buying from memory. I need more sour cream so will need to get it tomorrow. I'm lowering the calories by using Extreme Wellness tortillas. (50 calories each)
|
65,0 kg
Tot nu toe verloren: 13,4 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1547 kcal
|
Vet: 59,48g | Eiwit: 54,72g | Kolhy: 165,35g.
Ontbijt: Peach, Jif Natural Creamy Peanut Butter, Watermelon, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Thomas' Everything Bagel, Blueberries, Raspberries, Mangos. Lunch: Ole Tortilla Chips Fritangas, Plum, Avocados. Diner: Tomatoes, Extra Virgin Olive Oil, Bud Light Seltzer Lemon Lime, Breakstone's Reduced Fat Sour Cream, Pork Chop, Vlasic Old Fashioned Sauerkraut, Simply Perfect Baby Golds Yellow Potatoes. Snacks/Andere: Vodka, Barissimo Caramel Cappuccino , Great Value Miniature Marshmallows, Berry Pie (Two Crust). meer...
|
Gewichtstoename van 0,6 kg per week
|