|
Back n Biceps 💗💪🏻
|
83,0 kg
Tot nu toe verloren: 29,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1286 kcal
|
Vet: 64,05g | Eiwit: 82,57g | Kolhy: 108,31g.
Ontbijt: Lender's Plain Bagels, Philadelphia Original Cream Cheese Spread, Coffee. Lunch: Equate High Performance Protein Shake - Banana, Hillshire Farm Snacking Small Plates Genoa Salame . Diner: Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, Green Olives, Oreo Oreo Thins, Frigo Light String Cheese. Snacks/Andere: Hershey's Hot Cocoa Kisses. meer...
|
|
2103 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Wandelen (Langzaam) - 3 km/h - 10 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 6,4 kg per week
|
 Reacties
Looks like she did hers first. That makes YOU the stalker 😝
16 jul 20 door lid: peeperjj
|
As soon as I read Chris' message, I skipped the workout so he'll stop copying me. Trying to throw him off my trail.
16 jul 20 door lid: davidsprincess
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
davidsprincess's Gewicht Geschiedenis
|