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Day 1 of a planned 2 days of ‘liquid fasting’
😎 Life is Good! Have a great day everyone!
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83,9 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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790 kcal
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Vet: 52,50g | Eiwit: 54,00g | Kolhy: 14,50g.
Ontbijt: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Diner: Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Snacks/Andere: Swiss Miss Sensible Sweets Light Hot Cocoa Mix, Land O'Lakes Heavy Whipping Cream. meer...
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2837 kcal
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Activiteit:
Hardlopen - 10 km/h - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 9,5 kg per week
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 Reacties
Ugh I missed this. Life is good and beautiful ❤️ How is your mommy doing today friend?❤️💜💚🤎
13 jul 20 door lid: jcmama777
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@jcmama777 - Hello Friend 🤎💜💙💚🌞 Yes, Life Is Good! 👍🏾 Mom is still responding well to the antibiotics and is back to feeling normal, thank you for asking :) - - California is going back into lockdown...
13 jul 20 door lid: adefwebserver
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I’m so glad❤️🙌 I’m not surprised my friend, it’s blowing up everywhere 🥺 stay safe 😷😷!!🤎💜💚
13 jul 20 door lid: jcmama777
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