Gewicht registratie (niet in logboek) voor 12 juli 2020
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75,2 kg
Tot nu toe verloren: 12,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2354 kcal
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Vet: 96,41g | Eiwit: 155,18g | Kolhy: 219,74g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Green Giant Whole Kernel Sweet Corn, Boiled Egg, Jennie-O Ground Turkey 93/7, Kraft Wheat Thins Original. Diner: Olive Garden Garden-fresh Salad with Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, TGI Friday's Mexican Style Chicken Quesadilla. Snacks/Andere: Gratify Gluten Free Everything Thins, See's Candies Butterscotch Lollipop, Kirkland Signature Mixed Nuts, Chiquita Mini Banana, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtsafname van 1,6 kg per week
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srossca's Gewicht Geschiedenis
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