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the fatest ever
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86 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18 kg.
Dieet gevolgd: Redelijk Goed.
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1288 kcal
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Vet: 21,23g | Eiwit: 109,41g | Kolhy: 172,98g.
Ontbijt: Banana, Ehrmann Branza De Vaci 0,2%, Delhaize Salmon Somon, Whole Wheat Bread. Lunch: Baked Potato (Peel Not Eaten), Watermelon, Broccoli (with Salt, Drained, Cooked, Boiled) , Baked or Broiled Salmon. Diner: Carrefour BIO Blueberry, Celery, Carrots, Green Cabbage, Tuna in Water (Canned), Baked or Boiled Polenta. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
I've been there girl... and how I wish to go back in time and do things differently. Don't let the bad thoughts control you. Take one day at a time and always count calories. You got this!
18 aug 20 door lid: oalenoi
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