Gewicht registratie (niet in logboek) voor 29 juni 2020
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84,7 kg
Tot nu toe verloren: 28,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1306 kcal
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Vet: 38,06g | Eiwit: 103,89g | Kolhy: 150,36g.
Ontbijt: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Original, Coffee. Lunch: Great Value Hamburger Buns, Morningstar Farms Veggie Grillers Original, Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Tomatoes, Great Value Light Greek Toasted Coconut Vanilla Yogurt, Great Value Saltine Crackers, Raspberries, Equate High Performance Protein Shake - Chocolate, Trader Joe's 4% Cottage Cheese, Frigo Light String Cheese. Snacks/Andere: Trolli Extreme Sour Bites. meer...
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2324 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 35 minuten, Rusten - 15 uren en 25 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 2,1 kg per week
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1 tot 20 van 32
Reacties
Happy Birthday, princess! For real this time. Hope you had a great weekend.
29 jun 20 door lid: newnamewhodis
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HAPPY BIRTHDAY to my favorite princess!! Ha sounds funny, you have too much muscle to be a dainty little princess. LOL Glad you got away, hope the break was awesome! ❤️💪🏻🍩🎂☕️
29 jun 20 door lid: wifey9707
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Thanks, girls! Ate up all my cake and goodies yesterday so I can start this Monday birthday off right. Coffee, gym, cleaning, a little putzing around some little stores in a mask. God is good- very blessed and had an enjoyable few days away.
29 jun 20 door lid: davidsprincess
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That sounds like a great day! Enjoy!
29 jun 20 door lid: newnamewhodis
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Have a great time. You know me, I love cleaning. Wish I could gift you with a free clean today, if I lived near, I would! HB again xo
29 jun 20 door lid: wifey9707
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Happy birthday dp! Sounds like you had a well deserved weekend!
29 jun 20 door lid: Groatmeal
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Thanks, groatmeal! It was great! Wifey- I don't think I could have someone clean my house. I'd follow you around and tell you you were doing it wrong. :)
29 jun 20 door lid: davidsprincess
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Happy Birthday Princess! Hope your day is filled with joy! 💝
29 jun 20 door lid: shirfleur 1
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29 jun 20 door lid: Erquiaga
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Happy Birthday to you! I'm so glad you had a good time.
29 jun 20 door lid: tatauu22
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29 jun 20 door lid: PurpleAsh93
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LOL- I couldn’t have anyone clean my house either😂 I’m the same way!!!😝
29 jun 20 door lid: PurpleAsh93
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Happy birthday!! You're still lapping everyone on the couch, just keep that in mind. Have a great day!
29 jun 20 door lid: Kathryn2242
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If I had someone coming over to clean my house, I would have to clean my house first. 😅
29 jun 20 door lid: newnamewhodis
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Not if you saw my standard. I’m top notch, thorough, use toothpicks and q-tips! 😂😉 I don’t do it wrong, and watch it! If anyone wants to insult me, it’d be about my cleaning. 😮 And besides, I’m always there to please my clients and do what they want! 😁😁
29 jun 20 door lid: wifey9707
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29 jun 20 door lid: Nikina70
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29 jun 20 door lid: Nancy Sotile
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Thanks for the birthday wishes! Wifey- I have no doubt you are top notch- I just know how I am. LOL. Newname- that's exactly what would happen. ;)
29 jun 20 door lid: davidsprincess
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Ohhhh love cleaning for people who clean before I come. Easy free $$$$$$ 😂😂😂😂😂
PS. I could NEVER have someone clean for me either! Believe me, I get it girls!! 👍🏻👍🏻
29 jun 20 door lid: wifey9707
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29 jun 20 door lid: Roxy Marie
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