Gewicht registratie (niet in logboek) voor 28 juni 2020
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66,0 kg
Tot nu toe verloren: 20,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1430 kcal
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Vet: 44,24g | Eiwit: 108,91g | Kolhy: 155,13g.
Ontbijt: Great Value Half & Half, Blueberries, Brown Sugar, Great Value Organic Ground Flax Seed, Oatmeal. Diner: Cooked Green String Beans (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Andere: Blueberries, Kirkland Signature Organic Strawberry Spread, Kirkland Signature Greek Yogurt. meer...
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gewichtsbehoud
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 Reacties
You're doing wonderfully well. 💕
28 jun 20 door lid: Becc@
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Thanks, Becc! ❤️ Still up half a pound. Still trudging! 😁
28 jun 20 door lid: melissatwa
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You are still technically at goal weight :). That half a pound doesn’t matter much :D.
28 jun 20 door lid: peeperjj
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Thanks, peeper! Especially with trying to fit in more weights into my workouts, I'm just pleased to be blue! 😁 That gives me two pounds above goal for breathing space, but I still don't like being up. I want to be below goal all the time!
28 jun 20 door lid: melissatwa
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I get it lol. 123 was good, but hated to see 125.2. 125.0 was okay but those extra ounces aggravated me lol.
28 jun 20 door lid: peeperjj
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Rock that Blue status line!!!
28 jun 20 door lid: John10251
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Thank you, HCB, peeper and John! ❤️Peeper, those onces do seem to matter! But, I can't begin to imagine being 125 pounds! Maybe when I was 10 years old! 😁
28 jun 20 door lid: melissatwa
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Keep in mind I’m only 5’3” and small framed lol. Mom hovered around 120-125 when really watching what she ate and 130-140 when she didn’t. She was around 5’5 I believe. Maybe 5’6”. Height and bone structure make a huge difference in what a person ‘should’ weigh. You probably have more muscle mass than I do lol. I can’t seem to gain any muscle on my lower body at the moment. Also keep in mind I’m still like 25% bf 😭.
28 jun 20 door lid: peeperjj
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