Gewicht registratie (niet in logboek) voor 24 juni 2020
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80,7 kg
Tot nu toe verloren: 32,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2005 kcal
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Vet: 77,94g | Eiwit: 126,81g | Kolhy: 218,24g.
Ontbijt: Little Caesars Hot-N-Ready Pepperoni Pizza, Sunbeam King Thin Enriched Bread, Butter, Coffee. Lunch: Benton's Caramel Coconut Fudge Cookies, Lay's Stax Sour Cream & Onion Potato Crisps, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese. Diner: Equate High Performance Protein Shake - Chocolate, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Andere: Blackberries, Raspberries, Great Value Saltine Crackers, Great Value Light Greek Nonfat Yogurt. meer...
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2471 kcal
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Activiteit:
Huishoudelijk Werk - 45 minuten, Fitness (Gewichten) (Matig) - 48 minuten, Autorijden - 1 uur en 21 minuten, Rusten - 13 uren en 6 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 8,9 kg per week
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 Reacties
24 jun 20 door lid: shirfleur 1
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Thanks, Shir! Being back at the gym has my head in the game. We go to Wisconsin Friday for a couple days but then right back at it. Finally going to make some progress again! 👍🏼
24 jun 20 door lid: davidsprincess
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24 jun 20 door lid: Groatmeal
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Maybe Wisconsin has flapjacks. Just saying. Jk of course. You’d need to work 6 months overtime to pay for postage. LOL Have a great trip dp!! Glad your head is back in the game!! 😎💪🏻 You look awesome AND I mean it. ❤️
24 jun 20 door lid: wifey9707
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Awesome drop! You’re on fire girl😍💪🏼
24 jun 20 door lid: PurpleAsh93
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24 jun 20 door lid: br_e_co
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Wifey can you tell the full name of them? We don't really go to stores in Wisconsin when we go to get lake house because it's out in the country. When we go there for holidays it's at my dad's actual house in a city so I don't think I'll find them this time. Is it just a box of those Kodiak pancakes? Walmart has those.
24 jun 20 door lid: davidsprincess
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Someone on here told me it was at Walmart. Hubs looked but couldn’t find it. I’ll have him look again. Probably right in front of his face. 🙄 My mom sent dad to the store the other day for lettuce, he brought home cabbage. We died!! 😂😂🤣🤣 And yes, Kodiak, boxed, high protein.
24 jun 20 door lid: wifey9707
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and love that new profile photo! you look amazing - great transformation - plus the new hair looks fantastic!
24 jun 20 door lid: br_e_co
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24 jun 20 door lid: lonniehuffman
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Thanks you guys! Thanks br_e_co! Wifey, I'll maybe have to just post a pic for you to let me know. If it's what I'm thinking, tell hubby it is in the baking aisle. I believe there are different flavors, too.
24 jun 20 door lid: davidsprincess
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Have fun in Wisconsin! Glad you're back in the game. 💛
24 jun 20 door lid: shirfleur 1
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24 jun 20 door lid: damablack13
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24 jun 20 door lid: jcmama777
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24 jun 20 door lid: peeperjj
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24 jun 20 door lid: wifey9707
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24 jun 20 door lid: deborahkerr
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24 jun 20 door lid: TomLong
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25 jun 20 door lid: kclab
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