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OK this is it
I refuse to just LET this get any worse..
I must change this to 52.0 70 Kilo....is nearly 20 kilo overweight...11 stone
when I should weigh just over 8 stone,
thats 154 in American pounds and should be - 114
so this is a tall order
which is good bevause I am quite short at 164 cm which is 5 ft 4, o
tomorrow the BEFORE pictures
I must
there is no other way to get ot the AFTER pictures....
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70,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,7 kg per week
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