Gewicht registratie (niet in logboek) voor 26 mei 2020
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81,3 kg
Tot nu toe verloren: 31,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1346 kcal
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Vet: 34,23g | Eiwit: 101,38g | Kolhy: 182,29g.
Ontbijt: Aunt Millie's Giant White Bread, Butter, Coffee. Lunch: Raspberries, Great Value Light Greek Nonfat Yogurt, Lean Cuisine Comfort Roasted Turkey Breast. Diner: Meijer Honey Wheat Braids Pretzels, Trader Joe's 4% Cottage Cheese, Equate High Performance Protein Shake - Chocolate, Famous Dave's Devil's Spit BBQ Sauce, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. meer...
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Gewichtstoename van 1,9 kg per week
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Reacties
Still in the 170s. It will happen. 💛
26 mei 20 door lid: shirfleur 1
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Yes! I don't know how I woke up so low yesterday anyhow. I had to weigh three times to be sure. Just lots of water weight. I think I went to the bathroom 5 times night before last. 🙄 Frustrating to lose sleep but worth it for the drop. 😜
26 mei 20 door lid: davidsprincess
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Rocking it! I had a jump this morning too because of my salty dinner but I didnāt log it
26 mei 20 door lid: Groatmeal
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Nice DP...hope the year ahead goes awesomely well for you too!!
27 mei 20 door lid: Steven Lloyd
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27 mei 20 door lid: davidsprincess
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davidsprincess's Gewicht Geschiedenis
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