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Great day....updates tomorrow 😊
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64,8 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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1985 kcal
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Vet: 97,07g | Eiwit: 62,11g | Kolhy: 142,04g.
Ontbijt: Kroger Provolone Cheese, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Organic Multigrain & Seeds Bread, Egg, Blueberries, Clementines, Watermelon, Strawberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee. Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Red Table Wine , General Mills Chex Mix Traditional, Honeycrisp Apples. Diner: Bud Light Seltzer Black Cherry, Kraft Chunky Blue Cheese Dressing , Newman's Own Balsamic Vinaigrette Dressing, Potato French Fries, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Chicken Wings (3). Snacks/Andere: Tiramisu. meer...
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