|
No change today 😀
Picked up my reserved book at the library (curbside), got some groceries at Walmart, and painted 2 pots to plant the caladiums I got today. I've been imagining them in a couple of spots outside so I'm making them a reality 😊🌱🌷🌹
Irish O'Garlc sausages for dinner....maybe some fries on the side and roasted broccoli. Hubby's gonna grill the sausages.
|
65,0 kg
Tot nu toe verloren: 13,3 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1949 kcal
|
Vet: 88,66g | Eiwit: 50,99g | Kolhy: 175,11g.
Ontbijt: Sargento Reserve Series Fresh Asiago, Clementines, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Strawberries, Thomas' Everything Bagel, Watermelon, Kentucky Legend Hickory Smoked Ham, Blueberries. Lunch: Honeycrisp Apples, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Laughing Cow Creamy Swiss Garlic & Herb. Diner: Parmesan Cheese (Grated) , Kroger Dijon Mustard, Marconi Hot Giardiniera, Merlot Wine, Extra Virgin Olive Oil, Johnsonville Irish O'garlc Sausages, Checkers Famous Seasoned Fries, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Andere: Outshine Tangerine Fruit Bar (46g), Walmart Carrot Cake, Smartfood Delight Sea Salt Popcorn. meer...
|
gewichtsbehoud
|