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Yesterday I ate under goal, exceeded my protein goal but did not meet every one of all my activity goals. BF down 0.1%
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68,3 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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2019 kcal
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Vet: 89,45g | Eiwit: 113,23g | Kolhy: 199,52g.
Ontbijt: Kroger Eggs (Large), Bananas, Whole Milk, Kellogg's Special K Protein Cereal. Lunch: Gulden's Spicy Brown Mustard, Oscar Mayer Beef Bologna Cold Cuts, Great Value Enriched Hamburger Buns. Diner: Lettuce Salad with Assorted Vegetables, Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Fried Plantain, Summer Fresh Tuscan Bean Salad. Snacks/Andere: Kirkland Signature Organic Greek Yogurt, The Original Cakerie Ltd. Tuxedo cake, Premier Nutrition High Protein Shake - Chocolate. meer...
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Gewichtsafname van 1,3 kg per week
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 Reacties
Did you get to see your grandbaby on video at least? 😁 You are doing so well... As usual!
11 mei 20 door lid: melissatwa
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Hi Melissa, I hope you had a great Mothers Day. Yes, we have two grandchildren. We saw our oldest Daughters little girl via video. My youngest Daughter, her little guy and husband celebrated her first Mothers Day at our house. I grilled some salmon and we had crab cakes and scallops.
12 mei 20 door lid: John10251
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