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Yesterday I ate under goal, met my protein goal and for the third day in a row I met all activity goals. BF up 0.1%
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68,8 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1702 kcal
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Vet: 86,78g | Eiwit: 109,29g | Kolhy: 134,19g.
Ontbijt: Jimmy Dean Turkey Sausage Links, Kroger Eggs (Large), Kirkland Signature Cage Free Egg Whites. Lunch: McDonald's Triple Cheeseburger. Diner: Old El Paso Crunchy Taco Shells, Guacamole with Tomatoes, Mission Yellow Corn Tortillas, Great Value Finely Shredded Sharp Cheddar Cheese, Rosarita Refried Beans, Hometown Buffet Beef Taco Meat, Lettuce Salad with Assorted Vegetables. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
05 mei 20 door lid: tatauu22
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05 mei 20 door lid: jcmama777
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05 mei 20 door lid: Mistybenner
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Thanks Tatauu, Jcmama and Mistybenner!!! It's not as easy as it was when everything was open to be consistent with my activity. I may hit several of my activity goals daily but it's harder to meet them all. Thanks for the encouragement. I wish you guys well!!!
05 mei 20 door lid: John10251
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You've been doing great with all thats been going on. You always try and thats awesome
05 mei 20 door lid: Mistybenner
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05 mei 20 door lid: melissatwa
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05 mei 20 door lid: shirfleur 1
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Thanks Melissa and Shirfleur!!!
06 mei 20 door lid: John10251
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