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I am starting again today with a new app, circadianclock, to see if I can get it to work this time, this way, I am vegan, (or really try to be) We do excersise, and my husband and I LOVE cooking and eating.....
Hoping to find support, be inspired by you and mostly I am hoping to be inspiring......by getting it right, wish me luck!
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67,4 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 15,4 kg.
Dieet gevolgd: Slecht.
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268 kcal
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Vet: 14,42g | Eiwit: 5,93g | Kolhy: 28,06g.
Ontbijt: Water, Cress, Tomatoes, Cucumber (Peeled), Aldi Knäckebröd Sesam, Coffee, Zaanse Mayonaise. meer...
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2129 kcal
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Activiteit:
Bureauwerk - 2 uren en 45 minuten, Wandelen (Snel) - 6,5 km/h - 1 uur, Huishoudelijk Werk - 1 uur, Rusten - 11 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,2 kg per week
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