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A little bit better than I had dared to hope for. It’s very hard because I can’t shop properly and have to manage with what we can get delivered but I feel as if I am back in track. My birthday comes at the beginning of July which is about six weeks away. I would like to be around eleven stone by then but, under present circumstances, it seems a lot to do.
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75,3 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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975 kcal
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Vet: 23,71g | Eiwit: 34,31g | Kolhy: 159,29g.
Ontbijt: Bananas , Porridge. Lunch: Pears , Warburtons Wholemeal Bread (Small), Hard-Boiled Egg . Diner: Vegetable Curry, White Rice. meer...
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Gewichtsafname van 0,8 kg per week
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