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this isn't a real gain. A medication change and things entirely out of my control have caused this swing up.
I'm going to stay on track and keep doing what I know works.
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69,4 kg
Tot nu toe verloren: 30,4 kg.
Nog te gaan: 15,0 kg.
Dieet gevolgd: Redelijk Goed.
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857 kcal
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Vet: 49,43g | Eiwit: 28,01g | Kolhy: 76,18g.
Ontbijt: Sodexo Home Fried Potatoes, Bacon, Biscuit with Gravy, Leaner Creamer Coconut Oil Creamer, Coffee. Snacks/Andere: Clio Greek Yogurt Bar Blueberry, Quaker Buttermilk Ranch Rice Crisps. meer...
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Gewichtstoename van 2,3 kg per week
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