|
Gained a few ounces... Protein Shake late in the afternoon.....excessive weight or water 💦?
Another obstacle to review.....test, test, data, data....🥵🥵😂😂
Where are my eggs? Happy Easter!!
|
76,1 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2182 kcal
|
Vet: 84,19g | Eiwit: 156,79g | Kolhy: 207,27g.
Ontbijt: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Chiquita Mini Banana, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg, Dandy Celery Sticks, Schwan's Grilled Onions & Mushrooms. Diner: Olive Garden Garden-fresh Salad with Dressing, Rosina Italian Style Meatballs, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Rotini. Snacks/Andere: See's Candies Butterscotch Lollipop, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Grapes, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
|
Gewichtstoename van 2,2 kg per week
|