|
Surprise! This morning....in spite of eating around 1900 calories yesterday 😊 Hubby & I ended up having cheese & crackers & splitting a honeycrisp apple for dinner, since we had a late lunch of goodies 😋 And we shared a bottle of 🍷🍷 And....I had oreos for dessert. I'm happy that relaxing & treating ourselves isn't making my weight go totally haywire. I am eating a little more but I'm logging & still thinking about it.
I hauled a bunch of potted plants into the garage yesterday afternoon from outside. It was supposed to be in the 30's overnight and I figured they wouldn't like that much. Now I need to put them back out. I moved few more wheelbarrows of mulch around to the paths. I think I've gotten most of it so time to chip some more.
Hubby is going to bathe the dogs so I will blow them dry after this afternoon. Lucy, needs a haircut so Hubby will do that, soon. She's looking pretty shaggy.
|
65,7 kg
Tot nu toe verloren: 12,7 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2131 kcal
|
Vet: 91,27g | Eiwit: 73,27g | Kolhy: 186,13g.
Ontbijt: Blueberries, Raspberries, Great Value French Vanilla Coffee Creamer, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Marketside Savory Breakfast Pizza. Lunch: Mt. Olive Jalapeno Slices, Great Value Prepared Dijon Mustard, Sweet Pickle Relish, Johnsonville Smoked Brats, Nature's Own 100% Whole Wheat Hot Dog Rolls. Diner: Merlot Wine, Onions , Cooked Broccoli, Shrimp, Green Giant Mini Sweet Peppers, Pork Fried Rice, Premio Sweet Italian Sausage. Snacks/Andere: Outshine Lime Fruit Bar (76g), Hershey's Special Dark Chocolate Kisses, Hershey's Kisses with Caramel, Vodka. meer...
|
Gewichtsafname van 2,5 kg per week
|