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waist: 31
hips: 36
thigh: 20.5
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68,0 kg
Tot nu toe verloren: 31,8 kg.
Nog te gaan: 13,6 kg.
Dieet gevolgd: Redelijk Goed.
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1053 kcal
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Vet: 42,55g | Eiwit: 51,61g | Kolhy: 127,61g.
Ontbijt: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Cucumber (Peeled), Bitchin' Sauce Bitchin' Sauce, Gardein Chick'n Strips, Bell Peppers. Diner: Brown Rice, Chana Masala. Snacks/Andere: Pop Secret 100 Calorie Homestyle Popcorn, Plain Pancakes , Oreo Sandwich Cookies - 100 Calorie Snack Packs, Crown Prince Kipper Snacks (Can), Tangerines (Mandarin Oranges) . meer...
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Gewichtsafname van 4,4 kg per week
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atriel2's Gewicht Geschiedenis
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