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Yesterday I ate under goal, exceeded my protein goal but missed hitting all my activity goals. BF down 0.2%
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67,7 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1466 kcal
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Vet: 68,52g | Eiwit: 119,29g | Kolhy: 97,44g.
Ontbijt: Kroger Eggs (Large), Hillshire Farm Naturals Uncured Polska Kielbasa, Kirkland Signature Cage Free Egg Whites, Jimmy Dean Turkey Sausage Links. Lunch: McDonald's Triple Cheeseburger. Diner: Pepper or Hot Sauce, Shrimp, Baked Breaded or Battered Fish, Great Value Italian Cut Green Beans, Corn. Snacks/Andere: Bananas, Fruit of the Earth Aloe Vera Juice, GT's Organic Raw Gingerade Kombucha. meer...
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Gewichtsafname van 3,2 kg per week
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