|
Yesterday I ate under goal, met my protein goal but missed my activity goals. BF up 0.1%
|
69,1 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
|
|
1656 kcal
|
Vet: 82,05g | Eiwit: 131,28g | Kolhy: 100,79g.
Ontbijt: Kirkland Signature Cage Free Egg Whites, Kirkland Signature Cage Free Grade AA Large Eggs, Corned Beef Hash. Lunch: McDonald's Triple Cheeseburger, Premier Nutrition High Protein Shake - Cookies & Cream. Diner: Kirkland Signature Rotisserie Chicken Breast Meat, Campbell's Chunky Grilled Chicken & Sausage Gumbo. Snacks/Andere: Kroger Lightly Salted Peanuts. meer...
|
Gewichtstoename van 1,9 kg per week
|
 Reacties
|
|
Thanks HCB, I agree. These are definitely different times. I am totally outside my normal routine. Let's all hang in there!!!
24 mrt 20 door lid: John10251
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
John10251's Gewicht Geschiedenis
|