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Too high of a percentage of my total calories came from eating cookies. Yesterday I ate under goal, exceeded my protein goal and met all activity goals. BF up 0.4
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68,9 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1126 kcal
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Vet: 37,76g | Eiwit: 112,49g | Kolhy: 86,39g.
Ontbijt: Corned Beef Hash, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Premier Nutrition High Protein Shake - Chocolate. Diner: Shrimp, Orange Roughy (Fish), Simply Nature Root Vegetable Fries, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Andere: Kellogg's Special K Protein Cereal, 2% Fat Milk. meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
I have been a Cookie Monster too lol. Not in excess, but still. ♥️♥️🙏🙏💜💚
23 mrt 20 door lid: jcmama777
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Thanks Jcmama, I'm not perfect and enjoying some cookies is not the end of the world. I appreciate your support!!!
24 mrt 20 door lid: John10251
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