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No lunch yesterday either....brunch instead. A healthy afternoon snack & light dinner. Brunch today too....let's try for only light snacks and dinner today too!
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71,7 kg
Tot nu toe verloren: 6,7 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1580 kcal
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Vet: 49,40g | Eiwit: 60,84g | Kolhy: 164,97g.
Ontbijt: White Pizza, Cara Cara Oranges, Fuji Apples, Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener, Watermelon. Diner: Shredded Carrots, orange poppy seed dressing, Merlot Wine, Omega Light Buttery Spread made with Extra Virgin Olive Oil, harvest grain loaf, 100% Maple Syrup, Spicy Brown Mustard, Baked or Broiled Salmon, Real Bacon Bits, Fat Free Feta Cheese, Fuji Apples, Strawberries, Sweet Onions, Cucumber (Peeled). Snacks/Andere: Original Dairy Whipped Topping, Sugar Free Lime Gelatin, Dark Chocolate Nuggets with Almond, Sweet Cherry Peppers, Hot Pepper Cheese, Roasted Garlic Bagel Crisps, Vegetable Classics Hearty Tomato Soup. meer...
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2401 kcal
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Activiteit:
Zitten - 3 uren, Werken in de Tuin (Tuinieren) - 1 uur, Huishoudelijk Werk - 3 uren, Rusten - 9 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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