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Weight is floating again ...... must be stress, especially with the Global News & subsequent reaction in America.
I have never waited in a 30 minute line for TP, let alone Peanut Butter. What’s next?
Probably Coffee ☕️.......🤔
Decided to hit the Gym, and #1 priority was the Sauna. No germs 🦠 in that area!!
Good Burn 750 Cals!
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75,7 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2221 kcal
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Vet: 95,45g | Eiwit: 141,96g | Kolhy: 201,61g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Boiled Egg, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Sweet Potato, Olive Garden Garden-fresh Salad with Dressing. Snacks/Andere: Kirkland Signature Mixed Nuts, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Snyder's of Hanover Mini Pretzels, General Mills Apple Cinnamon Cheerios, See's Candies Butterscotch Lollipop, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtsafname van 4,4 kg per week
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