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Too much PB 🥵😂😜
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76,8 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Redelijk Goed.
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2350 kcal
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Vet: 79,75g | Eiwit: 175,15g | Kolhy: 237,80g.
Ontbijt: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Green Giant Whole Kernel Sweet Corn, Boiled Egg, Kraft Wheat Thins Original. Diner: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Cucumber (Peeled) , Healthy Choice Minestrone Soup, Corn, White Grapes, Kirkland Signature Mixed Nuts, Corn Tortillas , Pork Loin (Tenderloin) . Snacks/Andere: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, General Mills Apple Cinnamon Cheerios, Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. meer...
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Gewichtstoename van 1,6 kg per week
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