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waist: 35
hips:39
chest: 41
thigh: 21.5
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73,6 kg
Tot nu toe verloren: 26,2 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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1591 kcal
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Vet: 60,57g | Eiwit: 73,97g | Kolhy: 193,34g.
Ontbijt: Morningstar Farms Veggie Breakfast Sausage Patties, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Sweet Potato, Field Roast Chao Vegan Cheese, Bitchin' Sauce Chipotle, Coffee. Lunch: Bell Peppers, Cucumber (Peeled), Gardein Chick'n Strips, Bitchin' Sauce Chipotle. Diner: Curry Laksa. Snacks/Andere: Pizza with Meat and Vegetables, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Oreo Chocolate Sandwich Cookies, Quaker Caramel Rice Crisps, Quaker Cheddar Crispy Minis Rice Snacks, Stretch Island Fruit Fruit Leather. meer...
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Gewichtstoename van 1,7 kg per week
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atriel2's Gewicht Geschiedenis
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